The Science of Skill Development

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Submitted By Peter Ferrante on Sat 02 15, 20

Great podcast/article on the science of training that corroborates the methodology of YOUNG GUNS style training! rooted in our core values is the essence of what they talk about:

Stepping out of your comfort zone
Intentional practice
Don't be afraid to fail
Engaged repetition

Getting better isn’t pretty and isn’t always just about reps.

There is as much a mental side to it as a physical aspect and a ‘growth mindset’ that believes in the hard work of improving skills is necessary to do so

to listen to the entire podcast please click here

This article has been viewed 8678 times.

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Printed from younggunselitehockey.com on Wednesday, May 31, 2023 at 2:32 PM

The Science of Skill Development, News (Young Guns Hockey)