The Science of Skill Development, News (Young Guns Hockey)

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Feb 15, 2020 | Peter Ferrante | 9785 views
The Science of Skill Development
Great podcast/article on the science of training that corroborates the methodology of YOUNG GUNS style training! rooted in our core values is the essence of what they talk about:

Stepping out of your comfort zone
Intentional practice
Don't be afraid to fail
Engaged repetition


Getting better isn’t pretty and isn’t always just about reps.

There is as much a mental side to it as a physical aspect and a ‘growth mindset’ that believes in the hard work of improving skills is necessary to do so

to listen to the entire podcast please click here